Crock-pot Week: Paleo Pot Roast


Chef Jeff Blumer of Bellyfire Catering, shows us how to make a pot roast the paleo way.  It’s so easy to make, his kids join him in the Lifestyle’s Kitchen to help cook! provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

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