Crossfit Masters


Megan York from Crossfit Cornerstone shares a few exercises you can do in the comfort of your home. Megan explains that Crossfit is also for folks 60 and over. provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

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