Healthy breakfast options for kids

Sunrise yogurt parfait- vanilla greek yogurt, 1 clementine, a few slices of bananas, granola or nuts on the side!

Overnight oats- 1/2 cup oats, 1/3 cup plain or vanilla greek yogurt, 2/3 cup milk, 1 Tbs. chia seeds, 1 tsp vanilla extract, 1 Tbs. maple syrup, dash salt. Mix in jar and let sit overnight. Heat in morning or eat chilled.

Peanut butter roll ups- 1 whole grain tortilla, 2 Tbs. peanut butter, 1 banana, drizzle honey and cinnamon provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

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