7 Hacks to Better Health

Hack your way to Better Health! Dr. Rob is “In the House” with 7 Health Hacks to get you on top of your game!

1. Drink Your Polyphenols
2. Channel Your Anger into Exercise
3. Check Mark Your Way to Goals
4. Exercise Fast and Short
5. Bank Your Workouts
6. Only Eat 80
7. Get more M & M

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