Learn to stop overthinking

You’ve probably heard the old saying “don’t make a mountain out of a molehill”, meaning don’t turn a small problem into a big one. It’s what…

The power of persuasion

Dr. Carol Morgan explains the power of persuasion and how to get people to see your point of view.

Common communication mistakes

Communication issues can lead to problems at work, at home and in your social life. Dr Carol Morgan talks about the five things you should s…

Social Media Detox

It’s easy to get caught up in social media. Some of it’s good, some of it can be overwhelming. When it all gets to be too much, too much soc…

Building your child’s self-esteem

As a parent, you want your child to feel loved and valuable, but are you really doing everything you can to build their self esteem? Dr Caro…

Getting through tough times

We all go through tough times. Sometimes they can even make us stronger. Dr. Carol Morgan shares 5 things to keep in mind when you’re going …

Moving on after a break up

Breaking up is hard to do and it can be very difficult for some people to move on. Dr Carol Morgan shares tips for those of you who are goin…