Sock It to Poverty 5K

Runners, walkers, families, and businesses are invited to participate in a fun-filled 5k that helps the homeless in Dayton.

Run for the Health of It 5K/10K

Hit the ground running for the start of spring. Find out how the “Run for the Health of It 5K”will help raise money for the Junior League of…

Kick Butts Day

Montgomery County has made great strides in the fight against tobacco but each day thousands of kids try smoking for the first time. There i…

Tackling the heroin epidemic

There is hope if you or someone you know is battling addiction. Find out how you can get on the road to recovery.

Spring break safety

Spring break is just around the corner and while families are planning their trip to the beach or resort, they should also plan for safety.

Sháp Spa

Sháp Spa is your one stop shop when it comes to looking and feeling your best. Learn about the different spa services.

Horizons Wellness & Weight Loss

If you’ve been dieting and you just can seem to lose weight, you may be suffering from a hormone imbalance.

Combating the double chin

It’s a major concern for many people and not everyone wants an invasive procedure to correct it. Skincare Specialist talks about improving y…

Tone up Tuesday

Get up and moving with Raquel from Boricua Fitness.

Moving on after a break up

Breaking up is hard to do and it can be very difficult for some people to move on. Dr Carol Morgan shares tips for those of you who are goin…

Purge The Pantry

Check out this local company that specializes in creating a personalized diet and fitness program made just for you.

Healthy breakfast options for kids

Sunrise yogurt parfait- vanilla greek yogurt, 1 clementine, a few slices of bananas, granola or nuts on the side! Overnight oats- 1/2 cup oa…

Springtime allergies

Spring is near but warmer winter temperatures have allergies arriving early this year. Dr. Rob is “in the house” with tips to survive the ea…

Colorectal Cancer Awareness Month

Colo-rectal cancer is the second leading cause of cancer deaths in the u-s…and march is the month to spread awareness.

Microdermabrasion treatment

Skin care specialist, Marta Rey shows you how exfoliation through microdermabrasion can lead to baby soft skin.