Before buying over the counter supplements, be sure to consult your doctor.
One way to keep your diet on track this Thanksgiving is to get a good workout in before the big meal.
November is National Eat Smart month and even though many of us our getting ready for a Thanksgiving feast, it is still possible to eat heal…
Whether you’re a new mom an athlete or a baby boomer, Get Active Health and Wellness can help you.
It may not be the healthiest of meals for us, but for your pets, some thanksgiving favorites could actually be dangerous.
November is American Diabetes Awareness Month. Doctors say diabetes can affect your feet by damaging the nerves and the blood supply.
Essential tremors affects an estimated 10 million Americans. Learn more about what it is and possible treatments.
Learn more about the national initiative to get people to stop smoking.
Thanksgiving is a holiday full of sweet treats and overindulgence and it can be a particularly difficult day for those suffering from diabet…
The holidays are all about friends, family and food, but you don’t have to sacrifice your healthy lifestyle to stay in shape!
Many people tend to overeat on Thanksgiving Day, but you don’t have to completely blow your diet to be satisfied.
More aggressive blood pressure guidelines are being released by doctors.
November is National Family Caregivers Month. URS recently started a Caregiver Support Group to support family members and caregivers who ar…
The music therapy program at Dayton Children’s Hospital is growing thanks to donations from two local businesses.
Dr. Rob shares vital information that can help our military heroes suffering from traumatic brain injury.
Insomnia is an all too common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early.