Dr. Carol Morgan shares the five secrets to making relationships last.
The consumer advice web site, “Wallet Hub”, released a report ranking Dayton 41st among the top fattest cities in America. Though the rankin…
Wine is great to have when entertaining guests, but it can also be good for you in moderation! Lauren from Whole Foods talks about its many …
Dr. Rob is “in the house” with some great remedies for chapped lips.
Kelli Pitrone brings some healthy food into the Living Dayton kitchen.
Scott Knisely from Epic Life Fitness has some exercises you can do on your lunch break.
Dr. Roer explains the changes to peanut allergies and what you should know.
Dr. Terry McCoskey from Living Well Spine Center has tips that will help you put your body back into balance.
Raquel from Boricua Fitness shows you how you can intensify your workouts using a step stool!
Dr. Rob is “In the house” to explain why certain foods are so tempting.
This is the year to turn your negatives into positives Dr. Carol Morgan shows you ways to re-frame your thinking in the new year.
We often hear it’s a good idea to use olive oil when cooking. You may not realize how good it is for your body! Melanie from The Spicy Olive…
Yoga not only helps you tone your body, it can also help relax your mind. Find out how you can sign up for upcoming classes at Indigo Yoga.
Find out how you can eat your way to a healthier heart with help from The American Heart Association.
Sometimes staying healthy is all about the basics. Beth from The American Heart Association shares simple changes you can make for a healthi…
Learn how taking care of your feet can lead to an overall better health.
They say it’s the most important meal of the day, so why not make it your breakfast even better in 2017. Nutritionist, Kelli Pitrone shows y…