boricua fitness

Tone-up for Summer

Raquel Rivera-Hill, from Boricua Fitness, gives you a few exercises that you can do in your home to tone-up for bathing-suit seat.

dr carol

Introverts and Extroverts

Dr. Carol Morgan, from Wright State University, shares details on introverts and extroverts.


Shrimp Roll and More

A Chef from Nibbles shares a few recipes in the Living Dayton kitchen.

summer cocktails

Summer Cocktails

Get a few Summer cocktails recipes with Dayton Most Metro.

food trivia

Food Trivia

A member from “Food Adventures” puts Shaun and Katie to the test.


Alleviating Muscle Aches

Shaun learns about simple ways to prevent every-day muscle aches. SPONSORED BY INTEGRATIVE HEALTH AND SPORTS PERFORMANCE.


Camps Rock

When kids get out of school, what can they do to stay busy? Anne Potter from Camps Rock tells Sallie about a new app to figure out things fo…


Summer Water Safety

Swimming pools are now open all around the area, and Nick Gill from the Red Cross has tips to keep everyone in your family safe around water…


You Be The Judge Winner!

Judges Capizzi, Kirby, and Zimmerman return to find out the winner of the You Be The Judge competition.


The Olympics of Magic

A local family with dreams of becoming some of the top magicians in the world is live in the Living Dayton studio with an amazing magic tric…


Company 7 BBQ

Company 7 BBQ is in the Living Dayton kitchen cooking up pulled pork and ribs, with all the details on a local event that combines barbecue,…


Hatching the Past

Shaun learns about a new exhibit all about baby dinosaurs which is opening at the Boonshoft Museum of Discovery.


Summer at Aullwood

The folks from Aullwood Audubon tell Sallie all about the fun things they have to do at the farm.


Zombie Book Launch Program

Rob E. Boley, a local novelist, gives Shaun all the details about the release of his latest novel — which blends zombies with Snow White. Ph…

hot topics

Hot Topics with JR Brow

Actor and comedian JR Brow joins Shaun and Katie with his take on this week’s hot topics.