Pack a Lunch!

Need something new for your packed lunch?  Keri Seelig from Everyday Soiree shows us a couple of recipes to spruce up your lunch.


Spring Forward Sleep Tips

Has the time change thrown you off your game? Are you out of sync with sleep? Dr. Rob is in the house with some helpful tips to get you back…


Caring for Aging Parents

Kathy Smith from Seniors Resource Hub talks to Vanessa about some great tips in helping to find the right assisted living community.

Olympic Fahsion HD 2-6-14

Look Younger Now!

Wanna look younger sooner rather than later? Don’t want to use botox? Well Robin MacMacken from Get Dressed has some tips to help you keep t…

pet of the week

Sanchez is our Pet of the Week

The Humane Society of Greater Dayton brings this adorable dog named Sanchez for our Pet of the Week.  Watch to find out how you can make San…

dayton parent

Sales for Moms

Katy Mark from Dayton Parent Magazine share her latest bargains for all of the mothers in the Miami Valley.


Sweeney’s Seafood

The folks from Sweeney’s Seafood share their Lent-friendly seafood dish.  Look appetizing? Visit their restaurant this weekend to enjoy this…


Menopause the Musical!

La Comedia Dinner Theatre is entertaining the crowds with Menopause the Musical!  Watch to find out about showtimes.