dr rob

Healthy Breakfast Ideas

America’s Fitness Doctor, Dr. Rob, shows what a healthy breakfast looks like.

chatting with the mayor

Chatting with the Mayor

Mayor of Dayton, Nan Whaley, sits down with Shaun to discuss everything, from salt shortages, to her choice of Halloween costume ideas.

boost your memory power

Boost your Memory Power

Michael Manes, from, Right at Home, shares 5 tips to boosting your memory power as we get older.

boonshoft

Robot + Us

The Boonshoft Museum of Discovery has a new robotic exhibit to introduce you and your kids to.

pound and pour

Pound and Pour

The Studio Fit shows off a few fitness moves and talks about the Pound and Pour event.

first friday

First Friday

Emily from the Downtown Dayton Partnership shares the details on October’s First Friday event.

land of illusion

Fireworks Spooktacular

The Land of Illusion is putting on a Fireworks Spooktacular this weekend. Get the details, here.