Without breaking the bank, Jeff Blom from AAA stops by the studio to tell how you can save money on school supplies.
Dr. Groll stops by the studio to talk about the importance of folic acid for couples trying to get pregnant.
To kick off restaurant week, Lisa and Chef Michael stops by the studio to show one of the items that will be featured on their restaurant we…
The Dayton Contemporary Dance Company has been honored with a prestigious award among their fellow dance peers.
Photographer Jason Laveck stops by the studio to talk about his latest project about how he helps families to capture the beautiful soul of …
Week 1 Monday: Walk briskly for 1 mile. Run 2 minute every half-mile until you reach 3.5 total miles. Walk 0.5 mile. Tuesday: Walk 3-5 miles…
Take your love of golf and help find a cure for diabetes. Dennis and Austin have all the details!
Whole Foods is celebrating Christmas in July with a festive beer tasting!
Curt McAdams is on the grill showing creative dessert ideas!
Kelli Pitrone is making healthy homemade popsicles to help you cool off this summer.
Carol and Jayne give us the details on the new Dayton Metro Library branch opening in the Miami Valley.
Create a healthy frozen treat with nutritionist Kelli Pitrone!
It’s sunny outside and Marta Rey is showing us the most common places people miss when putting on sunscreen.
Thinking of running a 5k, but have no idea how to get yourself ready for those miles? Dr. Rob is in the house with a simple program to get y…
Mix 107.7 radio personality, Kristi Leigh, stops by to weigh in on the fun stories to hit the web this week!
Erin from Tropical Smoothie stops by to show you how to cool down with a watermelon mojito smoothie!
Get toned up this Tuesday with Borica Fitness trainer Raquel!