Back to school supplies

Without breaking the bank, Jeff Blom from AAA stops by the studio to tell how you can save money on school supplies.


Folic acid and fertility

Dr. Groll stops by the studio to talk about the importance of folic acid for couples trying to get pregnant.


Sweeney’s Seafood

To kick off restaurant week, Lisa and Chef Michael stops by the studio to show one of the items that will be featured on their restaurant we…


“Portraits of Hope”

Photographer Jason Laveck stops by the studio to talk about his latest project about how he helps families to capture the beautiful soul of …


Dr. Rob’s 5k Training Program

Week 1 Monday: Walk briskly for 1 mile. Run 2 minute every half-mile until you reach 3.5 total miles. Walk 0.5 mile. Tuesday: Walk 3-5 miles…

valley classic

27th annual valley classic

Take your love of golf and help find a cure for diabetes. Dennis and Austin have all the details!


Christmas in July

Whole Foods is celebrating Christmas in July with a festive beer tasting!


Homemade popsicles

Kelli Pitrone is making healthy homemade popsicles to help you cool off this summer.

metro library

New library branch

Carol and Jayne give us the details on the new Dayton Metro Library branch opening in the Miami Valley.


Banana ice cream

Create a healthy frozen treat with nutritionist Kelli Pitrone!


Proper sunscreen application

It’s sunny outside and Marta Rey is showing us the most common places people miss when putting on sunscreen.


Running preparation

Thinking of running a 5k, but have no idea how to get yourself ready for those miles? Dr. Rob is in the house with a simple program to get y…


Trending Tuesday

Mix 107.7 radio personality, Kristi Leigh, stops by to weigh in on the fun stories to hit the web this week!


Watermelon mojito smoothie

Erin from Tropical Smoothie stops by to show you how to cool down with a watermelon mojito smoothie!


Tone Up Tuesday

Get toned up this Tuesday with Borica Fitness trainer Raquel!