Purge The Pantry

Check out this local company that specializes in creating a personalized diet and fitness program made just for you.

Graeter’s Mystery Flavor

One of the area’s favorite ice cream shop unveils a new flavor. Watch to find out what it is!

The Main Event

Find out how the annual fundraiser raises money for Dayton Metro Library.

March First Friday

From new stores to Dayton happenings, there’s a lot going on for the First Friday of March.

Local ideas for spring break

Do you still need plans for spring break?  You don’t have to go too far to have a good time!

Healthy breakfast options for kids

Sunrise yogurt parfait- vanilla greek yogurt, 1 clementine, a few slices of bananas, granola or nuts on the side! Overnight oats- 1/2 cup oa…

Springtime allergies

Spring is near but warmer winter temperatures have allergies arriving early this year. Dr. Rob is “in the house” with tips to survive the ea…

Shrimp Jambalaya

The head chef at Symphony At Centerville prepares a Bourbon Street dish for Fat Tuesday.

BBB’s Women in Business Networking

Your BBB’s Women In Business Networking program is hosting its annual gala. At the event, we will recognize women from a notable list of can…

Maple sugar pancake breakfast

Families will enjoy hot pancakes with maple syrup made at the Narrows Reserve as well as sausage, milk, coffee, tea and juice. Real maple sy…

Colorectal Cancer Awareness Month

Colo-rectal cancer is the second leading cause of cancer deaths in the u-s…and march is the month to spread awareness.

King Cake from DLM

Celebrate Fat Tuesday with a traditional “King Cake”.

Battle of the Businesses

The Battle started as a Dayton YMCA program in 1981 with eleven corporate teams. It was designed to promote teamwork, corporate unity, commu…