Power foods to prepare for Dragons 5K

Just like your car needs fuel to travel, so does your body! If you’re running in the Dragons 5K tomorrow, the foods you eat the day before, …

Dayton Blues Festival

Hear and feel rhythm and blues this weekend. The Dayton Blues Festival takes over Riverscape this Sunday.

Celebrating National Ice Cream Day

Celebrate National Ice Cream Day with Graeter’s! Turtle Sundae Ingredients: 1 Pint of Graeter’s Madagascar Vanilla ice cream 6 chocolate bro…

Margarita chicken from Kate’s Plate

If you’re a busy parent, sometimes the last thing you want to do is spend hours in the kitchen after a hard days work. Kate’s Plate wants to…

Quick workouts for busy parents

You don’t need a lot of time or a lot of expensive equipment in order to get in a good workout. Woman’s Health Fitness Star finalist, Lana T…

Bill’s Donuts

A local business recently received a big honor from People Magazine. Bill’s Donut’s in Centerville was featured in the magazines “Reasons To…

Greene Co. Veterans’ Services

There is an organization in Greene County that offers services to veterans that some of them may not know about.

Old Bag of Nails

Recipes: Bread Pudding Preheat oven to 350 Grease pan with margarine and add chopped Texas Toast to pan and spread evenly Mix eggs, milk, su…

Storm season safety

When severe weather moves into the area, it’s so important to be prepared!  Andy from AAA shares why you want to be weather aware and how yo…

Training for The Dragons 5K

Before you join gem, heater, and hundreds of other runners for the Dragons 5K race, Dr. Rob is “in the house” with tips to help you perform …

Summer wines

Let Arrow Wine point you in the right direction for the perfect wine to enjoy on your patio this summer.