josh on job

Updating a kitchen or bathroom

Tax season is upon us and many homeowners use their tax refunds for updates. Contractor, Josh on the Job, has more on how you can get the mo…

aaa

Last minute spring break trips

Spring break is just around the corner and the folks from AAA have some ideas for last-minute trips that will feel like they were planned al…

Jo-Ann Fabrics

Cotton Rag Wreath

Kim from Jo-Ann Fabric and Crafts is here to demonstrate how to make a unique springtime craft.    

Pesto Recipe

Pesto Recipe

Kenny and Katie from Northmont Schools join Sallie in the Kitchen to prepare some delicious Stromboli.    

Warped Wing Tour

Warped Wing Tour

Zac goes on a behind-the-scenes tour to give us a look at the inner workings of Warped Wing Brewery.  

Battle of the Businesses

Battle of the Buisnesses

Lynn and Jeremy are here with details on Battle of the Businesses and how it’s creating a positive impact in the Miami Valley.      

Dayton Metro Library

Dayton Metro Library

Looking for the perfect book to read this upcoming spring? Chuck joins us to discuss the Dayton Library’s “Big Read” program. SPONSORED BY D…

Kelli Pitrone

Being a Vegetarian

Kelli Pitrone stops by the studio and explains how to maintain a well-balanced diet as a vegetarian.  

Dr. Rob

Sleep Tips

Dr. Rob is “In the House” with some simple tips that could help you sleep better at night and reach your optimum health. SPONSORED BY RENUE …

tone up tuesday

Tone up Tuesday

Raquel shows Zac and Katie some great workouts you can easily do at home.

Kids in the Kitchen

Kids in the Kitchen

Sallie makes a delicious recipe for Kids in the Kitchen month.  

boonshoft

Boonshoft Museum

The Boonshoft Museum of Discovery talks about all the fun activities planned for the month of March.

peanut butter balls

Peanut butter protein balls

Local mom, Abby Eikenberry shows her recipe for a healthy snack for National Peanut Butter Day.

barnes and noble

Barnes and Noble

Barnes and Noble talks about the list of activities coming up for the month of March.