day yoga

Day Yoga Studio

Learn a few yoga moves with a ‘Best of Dayton’ nominee, Day Yoga Studio.


Beer Braised Brats

Oakwood Winter Market shows our hosts how to make beer braised brats in the kitchen.

dr rob

Breast Cancer Prevention

America’s Fitness Doctor, Dr. Rob, shares tips on how you can prevent breast cancer affecting you and your loved ones.

apple butter fest

Apple Butter Fest

Learn about this year’s Apple Butter Fest in Enon.

bloody mary

Bloody Mary Showdown

Dayton Most Metro is bringing 12 bartenders to face-off in a bloody mary showdown that you’re invited to judge!


Fall at Boonshoft

The Boonshoft Museum of Discovery offers a few fun things to come and see for Halloween. Watch to learn more.

dr carol

Good Enough?

Dr. Carol Morgan, from Wright State University, shares her 5 tips on boosting your self-esteem.

green nature cafe

Healthy Choices

The Green Nature Cafe joins us in the kitchen to prepare a healthy breakfast favorite.