The folks from the Vandalia Recreation Center discuss fun events to help your kids burn off energy.
Kathy from Your Dream Day Wedding Planning explains the basics of wedding planning for newly engaged couples.
Dr. Roer explains the changes to peanut allergies and what you should know.
A live performance from the show 42nd Street!
Clara Cox and Cara Gibson Slocum give us a little glimpse of the show you can catch this weekend at the Schuster Center.
Education Director, Tom Hissong presents a special look back at 40 years of natural wonders.
Dr. Terry McCoskey from Living Well Spine Center has tips that will help you put your body back into balance.
Chef Jeffrey is in the kitchen to make cedar plank salmon.
Raquel from Boricua Fitness shows you how you can intensify your workouts using a step stool!
Dr. Rob is “In the house” to explain why certain foods are so tempting.
Learn how to make healthy meals for families always on the go!
It’s time again to nominate women who are exceptional in their roles.
Check out these specialty items from Ritter’s Frozen Custard.
This is the year to turn your negatives into positives Dr. Carol Morgan shows you ways to re-frame your thinking in the new year.
We often hear it’s a good idea to use olive oil when cooking. You may not realize how good it is for your body! Melanie from The Spicy Olive…
Find out how you can save money when you take the family to the areas largest aquarium.