Preparing a leg of lamb

Hassan from Bourbon Street Grill and Cafe shows you how you can easily prepare a leg of lamb to entertain guests.

Healthy lifestyles for a healthy heart

Sometimes staying healthy is all about the basics. Beth from The American Heart Association shares simple changes you can make for a healthi…

Get Out and Discover!

Find out how you can explore the outdoors in the new year with Dayton MetroParks.

Better breakfast for the new year

They say it’s the most important meal of the day, so why not make it your breakfast even better in 2017. Nutritionist, Kelli Pitrone shows y…

Keeping New Year resolutions

It’s a new year so it is time for a new you! Whether it’s weight loss or learning something new, Dr. Rob is “in the house” with the 7 secret…

Fertility through the years

Dr. Jeremy Groll discusses fertility rates for women in their 20’s, 20’s and 40’s.  

Persian New Year’s soup

Azra, owner of Azra’s Mediterranean Cuisine shows Katie & Sallie the popular person dish.