Megan York from Crossfit Cornerstone shares a few exercises you can do in the comfort of your home. Megan explains that Crossfit is also for…
Master Griller, Curt McAdams, shows Sallie how to grill epic sliders. Curt also takes viewers grilling questions, live, on-air via Facebook.
Dayton’s CW Star, Katie Kenney, shares a few parenting tips when it comes to keeping your child safe in crowds.
Get all of the details on the huge Americana Festival happening in Centerville for the 4th of July.
Katie Dattalo, from, Domestic Debacle, shares her tips on creating the most ideal picnic for Summer.
Bil-Jac offers a variety of treats to cool off your best furry friend this Summer.
Shaun, Vanessa, and Sallie chat about this week’s hot topics.
Dr. Carol Morgan, from WSU, stops by to tell us the importance of staying positive.
Author of, “Deer in Headlines,” Gery L. Deer, shares his tips on improving your language skills.
Basil’s on Market stops by to show us how to make a chicken cobb sandwich.