swim school

Water safety tips

Katie learns water safety tips from the Goldfish Swim Club.

meatball sub

Rockin Bman Meatball Sub

Robert “Pizza Benny” Benson and John “Bman” join Sally in the Living Dayton kitchen to talk about one of Centerville Pizza and BBQ’s signatu…

The Playbook of LIfe

Playbook of Life

Joan Jackson is here to talk about how her new book can help you turn many of life’s tragedies into triumphs.

Brain Balance

Brain Balance Achievement Center

April is Autism Awareness Month and Jennifer Jaynes, owner of Brain Balance Achievement Center, joins us to talk about some facts.

New Library

Dayton Metro Library

Diane and Sharon give us a sneak peek at a new library opening in Dayton. SPONSORED BY DAYTON METRO LIBRARY


Prodigy Fitness

Tyrone and Jay from Prodigy Fitness share how you can get beach body ready.

Multivitamins Truth v Fiction

Multivitamins: Truth vs Fiction

Dr. Rob is “in the house” with seven things you probably didn’t know about you multivitamins that could actually hurt you.  

dr carol

Making the big life decisions

Whether it’s deciding to change jobs or move, get married or having a child, at some point or another we all have to make some big life deci…


Boonshoft Museum

Can you tell the difference between a moth and a butterfly? Dawn from the Boonshoft Museum of Discovery shows us a fun experiment kids can d…



Katie goes one on one with the stars of Dayton’s CW’s Containment!


Cream puffs

If your looking for a nice way to say thanks to your mom this mother’s day, homemade treats might be the way to go! Azra from Azra’s Mediter…


UD Football spring game

Good news for football fans! You don’t have to wait until the weather cools again to catch a game in the Miami Valley. UD coaches, Rick Cham…

GFarlic Fest

Garlic Fest

We’re celebrating National Garlic Day with details on Garlic Fest happening this summer. Steve and Frank explain!


YMCA Leadership program

Our local YMCA’s have so much to offer including leadership programs for teenagers.


Lawn Plus

Nothing makes a home look nicer in the spring than a nicely manicured lawn. Many homeowners to turn Lawn Plus for help with their grass, but…