Pool Party Ideas

Dayton’s CW Star Cecily Heib has tips on how to have the ultimate pool party this summer.


Dorothy Lane Market Dash 5k/Run

The folks at Dorothy Lane Market are gearing up for a big race this weekend, and Shaun is learning all the details.

boricua fitness

Tone-up for Summer

Raquel Rivera-Hill, from Boricua Fitness, gives you a few exercises that you can do in your home to tone-up for bathing-suit seat.

dr carol

Introverts and Extroverts

Dr. Carol Morgan, from Wright State University, shares details on introverts and extroverts.


Shrimp Roll and More

A Chef from Nibbles shares a few recipes in the Living Dayton kitchen.

summer cocktails

Summer Cocktails

Get a few Summer cocktails recipes with Dayton Most Metro.