popsicles

Homemade popsicles

Kelli Pitrone is making healthy homemade popsicles to help you cool off this summer.

metro library

New library branch

Carol and Jayne give us the details on the new Dayton Metro Library branch opening in the Miami Valley.

banana

Banana ice cream

Create a healthy frozen treat with nutritionist Kelli Pitrone!

sunscreen

Proper sunscreen application

It’s sunny outside and Marta Rey is showing us the most common places people miss when putting on sunscreen.

running

Running preparation

Thinking of running a 5k, but have no idea how to get yourself ready for those miles? Dr. Rob is in the house with a simple program to get y…

mix

Trending Tuesday

Mix 107.7 radio personality, Kristi Leigh, stops by to weigh in on the fun stories to hit the web this week!

mojito

Watermelon mojito smoothie

Erin from Tropical Smoothie stops by to show you how to cool down with a watermelon mojito smoothie!

tone

Tone Up Tuesday

Get toned up this Tuesday with Borica Fitness trainer Raquel!

boats

“Cut From the Same Cloth”

Jill from the Boonshoft Museum of Discovery talks about the exhibit that features some high fashion textiles that existed years ago.

walter

Walter’s Buildings

Eric Patterson from Walter’s Buildings stops by the studio to talk about horse barns as one of many storage spaces they can build.

groll

Fertility apps

Dr. Jeremy Groll from Springcreek Fertility stops by to break down apps that help plan pregnancy.

cake

Chocolate, chocolate pie

Gluten free cook and author, Janet Balsbaugh, is back with another delicious recipe! Chocolate Chocolate Pie Recipe Chocolate Cookie Crust 2…

link

Link bikes

Zac shows you the link bike systems in Dayton and why you should get out and ride!

subway

Subway Dragons 5k

Lace up your sneakers and head over the the Dayton Dragon’s home turf for a healthy 5k.

omelet

Bacon lover’s omelet

Bob Evans is cooking in the kitchen making their new bacon lover’s omelet!