workout

Exercise From your Chair

Shaun gets put through 3 workout routines, by Anytime Fitness, that you can do from the comfort of your own home.

pizza

Mobile Wood-Fire Pizza

The ladies from Bella Sorella Pizza Co. cook from their mobile wood-burning oven with Sallie Taylor.

raquel

Pack the Protein

Raquel Rivera-Hill from Boricua Fitness shows you a great healthy snack, perfect for your workouts.

cincy prem outlet

Fashion Under $100

The folks from Cincinnati Premium Outlets show off some hot Summer trends that are priced under $100.

cheesy

Getting Cheesy With Sallie

Sallie is on the patio today to show off another great side dish for those weekend parties or picnics join in and learn the way of the chees…

Danielle Fritz

Carry On Those Essentials; Sky High

American Pi’s owner Danielle Fritz fills us in on how we can pack up our carry on bags when flying so the essentials are close at hand!

Weight

Beating Bad Pounds on Memorial Day

Dr. Rob joins the show today to give us tips on how we can enjoy all the feasting during the Memorial Day Holiday and ward off those bad pou…

lf

Latin Dance Party

Chris Mesker from The Studio Fitness is here a little earlier with her dancers to dance, dance, dance with that Latin Style we love!

salamander

Reptiles Returning Home Tonite!

Mark Mazze of Discovery Zoo teams up with Bob Mason, Great Parks of Harrison Co. to inform us of these reptiles woes with oil and how after …