The Old Arcana

Chef Jeffrey is in the kitchen to make cedar plank salmon.


Tone Up Tuesday

Raquel from Boricua Fitness shows you how you can intensify your workouts using a step stool!


Devilish foods

Dr. Rob is “In the house” to explain why certain foods are so tempting.


Fond of Life

Learn how to make healthy meals for families always on the go!


Benefits of olive oil

We often hear it’s a good idea to use olive oil when cooking. You may not realize how good it is for your body! Melanie from The Spicy Olive…


Indigo Yoga

Yoga not only helps you tone your body, it can also help relax your mind. Find out how you can sign up for upcoming classes at Indigo Yoga.


Wing of European Art Open

After months of renovations, The Dayton art Institute’s Berry Wing of European Art is now open.


New uses for peanut butter

Peanut butter is more than just a great snack! Learn how it can be used in every day tasks.