dr rob

Allergies, Cold, or Flu?

America’s Fitness Doctor, Dr. Rob, helps you understand the differences between experiencing allergies, the common cold, and the flu.

planet fitness

Easy Exercises

Fitness Trainers from Planet Fitness show a few easy exercises you can do in your home today.

right at home

Keeping a Strong Mind

Michael Manes from Right at Home shares tips to keeping a strong mind for our Seniors.

cooking

Onion Dip

Scott Taylor from Troy Ford is back again with Sallie Taylor to make an onion dip.

messenger

Decoding Facebook Messenger

Digital Diva, Ali Rittenhouse, breaks down the recent brow-raising changes that happened to Facebook messenger.

dr carol

Bully-Proof your Kid

Dr. Carol Morgan from WSU prepares parents for dealing with bullying.

ale fest

Ale Fest

Get the details on this year’s Ale Fest.

dragons

Catch a Game!

The Dayton Dragons have a few home games left for you to take in this Summer.