fit chicks

Community-Based Workouts

Katie from Fit Chicks Boot Camp shows us the latest workouts that you can take part in at her studio.


Meals from Scratch

Chef Matthew Hayden and Chef Marshall Bartley cook delicious and healthy meals made from scratch in The Living Dayton Kitchen.


Winter Skincare Regimen

Marta Rey discusses her tips on winter skincare regimens and which products to use first.

Katie's Quick Tips

Katie’s Quick Tips

Katie’s back with her latest edition of Quick Tips to keep you organized around the home or office.

greene county parks

Enjoying the Outdoors

The folks from Greene County Parks stop by to discuss outdoor winter activities happening at the parks.

family savvy mom

Cabin Fever Busters

Local Mom Blogger Shoshana Farrell of Family Savvy Mom shows us how to making cleaning toys fun.